Classes
With classes running seven days a week, from 5am starts to evening sessions, we make movement accessible for every routine. Explore heated and non-heated options across Pilates, Barre, and Yoga, plus dedicated Prenatal, Mama & Mini, and Postpartum classes.
Classes
Tone is our signature full-body class that blends mindful movement with precise technique. Using a range of equipment, you’ll strengthen your core, glutes, arms, and legs for a deeply satisfying burn.
Tone
Strong Circuit is a Pilates-inspired circuit class that blends strength, endurance, and mindful movement. Using weights, bands, balls, and more, you’ll move around the room for a full-body burn that leaves you feeling powerful in body and mind.
Strong Circuit
Barre combines precise strength work with sculpting, lengthening movements using bands, balls, and light weights. Expect a high-rep, low-impact burn that tones your abs, arms, legs, and glutes - no dance experience required.
Barre
Barre Tone
A dynamic fusion of Tone and barre, this class uses bands, balls, and light weights for high-rep, low-impact sculpting. Build strength, length, and stability through targeted mat and barre work.
This low-impact, strength-focused mat Pilates class allows you to progress your weights for a powerful burn, ending with a restorative Vinyasa flow to balance and unwind.
Power Sculpt
Athletica is a fast, functional outdoor conditioning class designed to build power and stamina in just 30 minutes. Expect a dynamic blend of cardio, strength, and agility using slam balls, kettlebells, speed drills, and bodyweight training. Runners are required.
Athletica
Mama & Mini is a postnatal-friendly class blending Pilates, Barre, and Yoga to safely rebuild strength, posture, and core connection. Designed for mums with babies or toddlers (6 weeks – 4 years), it’s a welcoming, effective way to move together
Mama & Mini
A gentle 6-week postpartum program helping you return to movement, with weekly focuses on strength, wellbeing and self-care. Enjoy Pilates, Barre and Yoga, baby nutrition and sleep sessions, and breathwork for mum. Includes a curated postpartum hamper.
6 Week Postpartum Course
A flowing, strength-building yoga class that weaves together dynamic movement and intentional breath. With props available and variations offered, it’s accessible for all levels, finishing with a calming Savasana.
Vinyasa Flow
Yin is a slow, intentional practice with poses held for several minutes to gently target the deeper connective tissues. Paired with a soothing sound bath, this class offers profound relaxation and a full mind–body reset
Yin & Sound
Yin uses slow, extended holds to open the deeper layers of the body, easing the connective tissues and joints. It’s a grounding, deeply restorative practice designed to help you fully unwind.
Yin
A 90-minute blend of dynamic Vinyasa in a warm 24° room followed by calming Yin in room temperature. Build strength and mobility, then melt into long-held stretches that release the deeper tissues, ending in a restorative savasana.
The Enhance Sanctuary
Modifications and challenges are offered in all classes. Please note that all classes are subject to our eight-hour Late Cancellation and No Show Policy.
All equipment and mat is provided. Please BYO Water bottle and Towel.
Memberships & Packages
Find the membership or pass that best supports your routine. Whether you're easing into movement or ready for unlimited access, we offer flexible options to suit every schedule and lifestyle.
Enhanced You | Intro
30 day unlimited - $199
New to Enhance? Enjoy unlimited access to explore as many classes as you’d like over 30 days. Extra perks include 1 infrared sauna per week and a private 1:1 session with Founder, Rachael.
A carefully curated trial to help you experience the enhance difference.
Weekly Membership
Unlimited access - $59
Perfect if you’re coming 3+ times a week, with small classes and a community that keeps you motivated.
MOST POPULAR
2 Classes A Week
2 Classes a Week - $42
If two classes a week suits your routine, this membership is the perfect fit. Enjoy the freedom to book any two classes from our schedule.
Holiday Pass
10 Day Visitor Pass - $79
Looking to enjoy unlimited access to our classes during your stay? This 10 day pass is for you.
Membership Benefits
Your membership comes with more than just classes, enjoy exclusive perks that support your journey in and out of the Enhance studio.
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We offer a range of discounts at Enhance and with local businesses. Such as:
15% off LSKD
% off Enhance events
Sauna offers
% off Enhance Merch
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The more the merrier - bring a friend for free once a week
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We celebrate you at every chance we get.
Challenge winner gifts
Birthday presents
100 class milestone gift
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Students get 15% off membership.